I recently tried and reviewed Sakara’s 3 Day Signature Nutrition Program and Metabolism Reset. A follower asked me about Sakara’s sustainability. Here are my thoughts on Sakara’s eco-friendly initiatives.

When shopping for seafood in the grocery store or online, you may have come across the terms wild-caught and farm-raised. These terms have caused debate about which is healthier, more sustainable, and the most eco-friendly.

As with many such debates, the answers for the best choice are not clear-cut. Both options have their pros and cons and we need to understand the nuances of both and strike a balance between them in our diets. 

For many of us, a steaming hot cup of chai tea might be the best solution to elevate our moods first thing in the morning. But where does Chai tea originate? Is chai tea good for you or the environment? Let’s find explore and meet some of the best chai brands using organic ingredients.

If you’re looking to make sustainable food swaps in your kitchen, I think organic snacks can be one of the more affordable places to start! However, knowing which snacks actually taste good can be tricky. Fear not, I’m sharing the tastiest options.

Sakara makes it easy for people to eat more vegetables with their pre-made plant-based meals. This wellness and organic meal company provides a range of nutrition programs including the Metabolism Reset. I recently tried the seven day Metabolism Reset and wanted to share my experience.