Happy Mental Illness Awareness Week! I’ve teamed up with one of my favorite companies who raises awareness about self-care and mental health, Outta. Outta sells ethically made self-care awareness apparel. By using the code “HONEST10” to purchase a shirt or tank, you will receive 10% off and part of the proceeds will be donated to Beacon Tree, a nonprofit dedicated to “providing support and financial resources to help children struggling with mental health issues and to create hope for the future.” It would mean a lot if you would consider purchasing a shirt to raise awareness and support others struggling with mental illness.
In this crazy life it is SO important to take time and care for yourself. Whether you’re dealing with anxiety, depression, eating disorders, etc. please know you are NOT alone. Don’t be afraid to speak up about your struggles. It took me a long time to feel comfortable talking about my anxiety, but ever since I did I have had a lot of people reach out to me. You just never know who might be dealing with a similar situation. And remember YOU’VE GOT THIS.